Writer, Harvard-trained board-certified gynecologist, yoga teacher, mom. I believe in evidence-based ancient medicine. My specialty: bioidentical hormones + botanicals. I've partnered in, predicted, and personalized healing with women since 1989. For more info, visit www.SaraGottfriedMD.com. Return to balance, naturally™.
Thursday, May 6, 2010
D2 Cleanse: Mango Breakfast Cobbler
Mango Breakfast Cobbler
adapted from p 215 of Ani’s Raw Food Kitchen
(serves 4)
CRUST
1 1/4 cup almonds
1 vanilla bean, scraped
1/2 teaspoon sea salt
1 cup pitted and packed medjool dates
2 Tablespoons coconut oil or butter
FILLING
4 cups Mango, pitted and diced
1/4 cup agave syrup
To make crust, place almonds, vanilla, and salt into food processor. Lightly process into small pieces. Add dates and coconut butter, process to mix well.
Sprinkle half of the crust onto bottom of a loaf pan.
To make filling, toss together all ingredients. Scoop onto crust. Top with remaining crust.
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- For Those Who Hate to Meditate
- Goddess Mondays
- Raw Oatmeal!
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- How's That Thyroid?
- Dr. Amen's Boost Brain, Get the Bod You Want
- Cleansing Our Footprint
- Dr. Sara Gottfried MD on Women & Depression
- Out with the Old, In with the New
- Caffeine Makes Perimenopause & Menopause Worse
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- Cleanse Success Story
- Fantastic Alkalinizing Broth Recipe
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- President's Cancer Panel Boldly Links Environmenta...
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- D4 Group Cleanse: Love Your Liver
- D3 Group Cleanse: What to Eat?
- D2 Cleanse: Mango Breakfast Cobbler
- D2 Cleanse: Inspiration from Ana Forrest & Yoga
- D1 of Group Cleanse: Lessons from Raw Masta
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About Me
- Dr. Sara Gottfried, MD
- I'm an organic gynecologist, yoga teacher + writer. I earn a living partnering with women to get them vital and self-realized again. We're born that way, but often fall off the path. Let's take your lousy mood and fatigue, and transform it into something sacred and useful.
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