Writer, Harvard-trained board-certified gynecologist, yoga teacher, mom. I believe in evidence-based ancient medicine. My specialty: bioidentical hormones + botanicals. I've partnered in, predicted, and personalized healing with women since 1989. For more info, visit www.SaraGottfriedMD.com. Return to balance, naturally™.
Thursday, October 28, 2010
Alchemist Next Door: Create Clothes That Heal
Hokahay! Today is a fine day to dye - natural dye, that is, in the back yard of our LEED-Platinum green home with a group of intrepid women gathered to learn about natural dye and integrative medicine. Our group - moms, artists, gardeners, professors, activists - learned first about the toxic and completely unsustainable conventional clothing industry, and then dived deep into another model. That model, introduced to me by Eco-Artist Rebecca Burgess, is about creating clothes that heal, clothes that are radically local, and rather than harming you through your skin and also the workers who make them, they leave no impact, no residue, no or very little carbon footprint.
Above you see the range of color that Rebecca has gathered locally from plants such as black walnut, horsetail, indigo, cosmos, sage, and eucalyptus.
We made a vat of dried cosmos and added boiling water. Let sit for a few minutes and it's ready - rather like tea....
I love the black walnuts, gathered by urban foraging (below).
Here are some of the menu items in our dye buffet: horsetail, madrone, coffeeberry, logwood, black walnut, cosmos and coreopsis.
We dyed some local wool in Logwood (below).
Here is some silk long underwear and a scarf from the Logwood dye vat that I did.
We're planning our next workshop on January 30. Join our mailing list for more details. This will be a workshop for those who want more advanced training or want to learn the basics.
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About Me
- Dr. Sara Gottfried, MD
- I'm an organic gynecologist, yoga teacher + writer. I earn a living partnering with women to get them vital and self-realized again. We're born that way, but often fall off the path. Let's take your lousy mood and fatigue, and transform it into something sacred and useful.
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