My Lady Garden: Organic GYN's Weekend Action

Curious about what an organic gynecologist does on the weekend? I thought I'd feature a few videos and photos of my organic dye garden as well as some awesome recent workshops with Rebecca Burgess, my mystic friend and inspiration for all things natural and uber-local.

First, here's a vlog I made today on my garden.



Second, here's a blog Rebecca compiled on a Natural Dye Workshop in my backyard.

Third, here's a quickie tour of my garden. Check out the horsetail: provides a gorgeous salmon/pinky color and reduces bone loss.



Photos by the brilliant Madeleine Tilin.

ReCAP of 2010: Dr. Sara Puts It Out There

Ok, friends: It's D-2 for the start of my organic experiment. As I look back on the crazy-assed testing I've done to measure my toxic load this month, and look to Saturday 1.1.11 as the start of my experiment, I'm systematizing some of the delicious gems I've uncovered in the past year of prep. Here it is for your viewing pleasure and let me know what I've forgotten! 

Best Designer I Recently Learned About: Natalie Chanin of Alabama Chanin. Watch her cool 3-min video right here. 

Best Slang:  "chillaxin'" (Learned from my 11-year-old; I'm doing that right now, my friends).

Best Organic Wear: Stewart and Brown. OMG, thank you SR for the introduction. I'm ready to move into the studio in Ventura and become the team doctor.

Best New Botanical (new to my obsessive self-experimentation): Kanchanar Guggulu, an Ayurvedic herb for the thyroid and metabolism.

Best Organic Skin Care Line: Two-way tie between organic, sometimes biodynamic Eminence and Tarte.


Best Concept: CSK (Community Sponsored Knitting) vs. Urban Homesteading vs. ONE YEAR :: ALL ORGANIC (a little shameless self-promotion and a three-way tie) 

Best Skiing with the Kids: NorthStar. BTW, how the hell am I going to snowboard organically? I will freeze without technical gear. Wool? Comment me through this, please. 

Best Rejuvenation Station: West Marin. Greetings from Pt Reyes Mesa, sun at my back, kale at my side. 

Best Burger: Wood Tavern. 

Best Book: Oh, Dear. Read so many good ones. Happiness Project by Gretchen Rubin? Actually increased my happiness quotient, I'm delighted to say. Email her for her Resolutions Chart. Four Hour Body by Tim Ferriss? More on that in my next eblast. This one is a game-changer.

Organic Right Up Next to Your Skin: Undies

Perhaps the most important layer in my organic experiment is my undies. Right up next to your privateness, you want no endocrine disruptors or heavy metals. Surprisingly, I found this to be one of the harder items to procure before January 1, 2011 when my experiment begins.

Here in Berkeley, there's a foxy brand called Pact. Check it out. Problem is: I don't know if their printing process is toxic or their dyes. I'm thinking they look rather toxic, but prove me wrong. Pact's undies come in bikini and boy short styles too, and all are 95% organic cotton with 5% elastane. Do I need the elastane? Do you? Will my thongs buckle and stretch out otherwise? Will it destroy my thyroid? I need to research more. But, damn, Pact undies a're foxy, both the boy short above in red, and the polka thong down below.

On Facebook, I got a great tip to check out Good & Fair out of Austin. Here's their website and  blog. But the options are extremely limited. People: where are the thongs?

Another social media friend suggested rawganique, and at first I was thinking: really?

But then I found some goodies, with much more deep awareness of what it is I'm trying to do - no elastic, no lycra, no latex. 

What am I trying to do again? Oh yeah... prove the case for wearing organic!

Converted

Was getting a little veggie henna applied to my lashes today on Fourth Street in Berkeley when I stumbled upon a new eco boutique in the 'hood: CONVERT.

WOW.

Waltzed in and explained my organic experiment: one year - 100% organic in what I wear and schmear. No blank stare. Instead: efficient march through store, all arms loaded full with organic clothing delicacies.

They got it. Fast.

Fab design too. Not the organic crap that's offered at Patagonia (looks like your cousin in rural Idaho might like it), or Patagucci as I like to call it.

Becca, assistant manager, shown below, got me hooked up.  She-Bible or Curator (they're changing their name, I guess) of San Francisco, Prairie Underground from Seattle, Convert brand t-shirts (organic cotton, fabricated in Los Angeles), Tightology (organic tights).

Needed something warm to layer in my sometimes-chilly medical office. Here you are: Plath Cardigan.

 
Bought this little number for the next time I meet Tony Blair. The Bancroft dress by Curator. Still researching whether it's actually as organic as the staff led me to believe. Help - disavow me of my skepticism!

Casual organic: easy to source. Dressy organic: not so easy. Raincoats too: not so easy. Hook me up.

Liked this too but ran out of money: Pop Doyle Tee.

Here's Becca, Assistant Manager. She's so fly. Love her. Super bright. Loved Randy too - owner. Opened the place one year ago. Big party tomorrow night at the store - in the old Hear Music storefront.

In between lashes and organic cotton spree, I popped my head in Molly B's. I've shopped there for decades. Asked about organic clothes, cotton, wool, anything? Blank stare.

Get Your Organic Clothes - Today 50% Off

Today when I checked my Groupon San Francisco, I was thrilled to see a 50% off coupon for American Apparel, where you can get organic, domestically-produced and un-dyed cotton undies (men's and women's) plus organic shirts and tanks at decent prices.

As you may know, I'm preparing for my "Year of Living Organically" Challenge - start date Jan 1, 2011. I'm planning to measure my toxic load in December and measure it again one year later after wearing only organic clothing, mostly locally produced, and only organic skin products. We all know to eat organic as a way of reducing our exposure to pesticides and fertilizers in our food supply, but meanwhile we wear pesticides and fertilizers particularly in our cotton clothing such as jeans. And women in the US own on average 8 pairs of jeans.

I bought my darling husband, David Gottfied, some organic briefs. When I presented my find, he gave me a withering look: "You are not dragging me into this, you know."

As a friend stated, I'm going NRDC on you. I'm becoming a reluctant activist. I'm also looking for folks to join me - while I know a year-long commitment is daunting, consider joining me for a month or a weekend. I'm also looking for corporate sponsors in case you have some ideas for how best to support this endeavor. American Apparel, Donna Karan, are you reading this?

Botanical Alchemist | Organic Fashion Designer

Was surfing Etsy last weekend, minding my own business, when I came across a mystic from North Carolina named Andrea Crouse. Check her out. That's Andrea (above), modeling her Tulsi dress in organic stretchy wool.

Here she is (above) in her super foxy fall shirt made of organic hemp/cotton with pin tucks in all the right places around the waist. As many of you know, I've declared Mondays to be "Mystic Mondays" - help me find mystics like Andrea. They inspire me, feed my soul, and hopefully feed your soul too.

Planning a green wedding? Here's THE DRESS.... made of organic stretchy wool. Lusciousness. 

Now I'm always looking for what to wear to the office that doesn't disrupt my hormones.

How 'bout this number?

As Rachel Zoe would say: Bananas.

I asked Andrea quatro preguntas.

SG: What draws you to natural dyes?
Andrea Crouse:  I love the idea of working more directly with nature's color bounty and discovering different plants, insects, and minerals that can yield hues that are impossible to get with synthetic dyes. I was also drawn to them out of a desire to find the most eco-friendly way to impart color on my clothing. However, I have come to realize that each have there limitations and some naturals dyes can be very dangerous too.

SG: Have you noticed any health benefits since changing to nontoxic clothing?

Andrea Crouse: I started wearing almost all organic clothing when I was in my early 20s so I didn't really have any health problems that went away. However, one of the reasons I decided to work exclusively with organic fibers was my father being diagnosed with Multiple Sclerosis when I was a teenager. At that time they where linking the disease to prepubescent exposure to an environmental toxin. As a boy my father spent summers swimming in a Lake that was later found to have batteries dumped there during that time. I wasn't sure what I was going to do as an adult but I did know that it had to be as environmentally sustainable as possible.

Above: Andrea's Babydoll dress in hemp/organic cotton with the yummy pin tucks all the way 'round the waist.

SG: What are the challenges to working with organic fabrics and natural dyes?

Andrea Crouse: Because organic fabrics change from season to season much more then GMO or super controlled crops, it is impossible for me to be super consistent with my colors. I have noticed the same fabric will take the same dye in different ways from one roll to the next.

The type of clothing I can make is limited to what is possible with plant fibers.....however, this is a wonderful challenge that I enjoy! I may also be adding leather and sheepskin from local organic farms...hopefully by next Fall!

SG: Leather and sheepskin? Bring it! What are the benefits of working with organic fibers and natural dyes?

Andrea Crouse: I know that the materials I am working with are safe for my family and clients and of course the beautiful planet we call home.  I'm providing green jobs for my community.  There are always new and amazing advances in the organic world that I get to incorporate into my designs while at the same time working with these materials is deeply connected to human history and a time when natural materials where all we had.

SG: OK, friends. You heard it here first. Now, I need to get me some organic undies. Ideas? Andrea, can you hook me up?