Writer, Harvard-trained board-certified gynecologist, yoga teacher, mom. I believe in evidence-based ancient medicine. My specialty: bioidentical hormones + botanicals. I've partnered in, predicted, and personalized healing with women since 1989. For more info, visit www.SaraGottfriedMD.com. Return to balance, naturally™.
Showing posts with label Three Stone Hearth. Show all posts
Showing posts with label Three Stone Hearth. Show all posts
Thursday, March 11, 2010
Colcannon: Get Your Irish Kale On!
Colcannon is a yummy dish that hails from the Irish. Here is the version that my local nutrient-dense, community-sponsored kitchen, Three Stone Hearth, is putting on for us in honor of St Patrick's Day.
Willey Farm Yukon Gold potatoes are mashed with plenty of butter and Straus milk, then combined with sauteed Ibarra Farm green kale and yellow onions, minced scallions and parsley, salt and pepper, for this classic Irish side dish.
Recipe is Gluten-free and Contains Dairy.
Ingredients: Yukon Gold potatoes, kale, onions, Straus milk, scallions, parsley, butter, sea salt, black pepper
Labels:
colcannon,
kale,
Three Stone Hearth
Thursday, November 20, 2008
CSK: Filling the Gap between Farmer's Markets & Your Table

Do you feverishly buy lots of produce at your local farmer's market only to watch sadly as it composts in your fridge a few days later? Or maybe what's rotting is your weekly box of Community-Sponsored Agriculture (CSA) fruits and vegetables? I find that there's a huge gap between my desire for local, sustainable food and my ability to find the time to process and cook it all.
I'm in a cluster for the Rockridge area, and my clustermates and I take turns picking up the goods on Wednesday 5-7pm from the Berkeley location of Three Stone Hearth. Last night I came home to Hui Beef Stew with chick peas and bok choy, peanut curry with chicken and vegetables, and Thai minced pork with galanga, lemongrass and mint. Served with sprouted mung bean salad and steamed Massa rice with coconut oil - you have a nutrient-rich meal that kids love too, and it takes very little time.
Check it out. Their eggs, dried majorum and cheeses are amazing too. And their bone-broth based soups have helped raise my ferritin (iron) levels higher than any supplement, and also are rich in glucosamine.
Labels:
CSK,
Sally Fallon,
Three Stone Hearth,
Weston Price
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About Me
- Dr. Sara Gottfried, MD
- I'm an organic gynecologist, yoga teacher + writer. I earn a living partnering with women to get them vital and self-realized again. We're born that way, but often fall off the path. Let's take your lousy mood and fatigue, and transform it into something sacred and useful.
